I posted the other day about working with your Heart Energy Center. Here is another way to open up your heart… send and recieve love! So, I am sending out waves of love to all of you.
I believe that we are expressions of Love. The more we are in touch with our true nature, the deeper the understanding of this is. Today allow yourself to express love to others freely, unconditionally. Allow yourself to receive love from others, unconditionally.
Energy exercise: Imagine Gold Light entering through the top of your head and filling your whole body. Notice the warmth, peace and calm your experience as the Gold Light fills every cell in your body. Imagine every cell in your body smiling as it soaks up the gold Light. Bring your attention to your heart center and allow Love for yourself. The gift of love that is your birthright. Experience this for as long as you like.
Next, imagine those people that you love standing in front of you, send them waves of love. Imagine those people you love sending love back to you as you receive this gift in your heart with joy. See this exchange of love in your mind’s eye for as long as you would like.
You are an expression of Divine Love and the energy of love flowing is your natural state. Allow what is real and send waves of love to your family and friends, to your city, to your world. Whatever feels right to you.
May you have a fun, joyful and love filled weekend!